Self
Experimenting
What is Self Experimenting?
"Self experimenting" could be described as a journey of self-discovery and self-acceptance, where individuals seek to better understand themselves and their place in the world. It involves being open-minded to new experiences and ideas, and actively exploring a variety of hobbies, beliefs, and narratives in order to determine what resonates with them and what doesn't.
Through self-experimenting, individuals can challenge their own assumptions and beliefs about themselves, others, and the world, and make conscious choices about how they want to live their lives. It can also involve upgrading old beliefs and narratives that no longer serve them, and cultivating a more positive and empowering mindset.
Ultimately, self experimenting is about embracing one's own complexity and multi-passionate nature, and finding a way to love, trust, and accept oneself, others, and the world around them. It's about making peace with the past, being present and content in the moment, and mindfully planning for a future that is filled with purpose and joy.
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Reacquainted
With
Who
You
Authentically
Are
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Get Reacquainted With Who You Authentically Are *
My approach
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Personalized Coaching
I genuinely care about your goals, dreams, and how you learn best. Every session is built around you—what you need, what works for you, and what feels right. Real support that meets you where you are.
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Comprehensive
This work isn’t just about one thing. We look at everything that matters—your goals, patterns, habits, and the things getting in your way—so you get support where you need it.
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Adaptive
Our work together will shift based on what’s happening in your life, making sure you get what’s actually helpful in the moment.
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Interactive
This isn’t just talking. It’s about figuring things out, experimenting, and making sure what we do actually makes a difference in your life.
About Me
Howdy Friend! My name is Sarah, and I am your favorite Self Experimenting Coach and Companion! So, let me tell you a little about myself! I grew up in the Midwest. I enjoy all different kinds of music, entertainment, art, biking, hiking, traveling....Yeah, yeah... but who are you?? That's what we wanna know right?
Fair enough. Let's get down to the nitty gritty..
(oOoOoHhhh)..
I had an interesting childhood, to say the very least.. Which led to some very interesting experiences growing up.. and those experiences just seemed to follow me into adulthood (weird how that works, huh?).
One consistent thing that followed me, is this sense of feeling alone.. stuck.. like there was this gnawing hole in the middle of my chest.. I felt broken..
Now, I'm sure there's a lot that could have attributed to this... but let's just tie it up in a big bow and call it a sh*t ton of trauma (I'm pretty sure that's the correct term)... mixed with mostly (at the time) unmanaged/unacknowledged ADHD.. Well, that, my friend, is a terrific recipe for a difficult time.. To put it lightly!
(Cool girl, what's your experience?)
Well, I'd always had an interest in psychology, and have unofficially studied that for a good chunk of my life. I'd always wanted to be able to help people and figured it would be good to pursue counseling. However, after hearing about "job security" for the 2827th time.. I decided to take "the safe route".
Until.. at some point.. something clicked.. I took all the information I had gathered over my lifetime.. and **poof** Self Experimenting was born! I didn't have to like myself, but I could begin to try to figure out how! So, I started experimenting with all of the different things I'd learned... I started gathering data on which experiments worked out, and which ones didn't.. From there... I really started to get a great understanding of who I was... And I can sit here, and honestly say, I actually really, really.. love myself.. and I never, ever, ever thought I'd be able to say that.. let alone mean it. every time I tell myself... Even on the days where everything just seems poopy.. I still love myself, despite it all.. and because of that, it's just been a lot easier to weather any storm that comes along.. until it eventually passes... And that's because, I know l've got me in my corner.
(No, like your official experience)
Right.. Right.. in 2015 I got certified as a C.N.A. Which led to me pursuing my pre-requisites for nursing school. This is where I OFFICIALLY studied psychology, the human body, etc.
By 2019, I was in nursing school. It was NOT for me.. So, naturally, when 2020 happened, I had my "out".. I quit nursing school, and decided it was time to pursue coaching! I enrolled myself into a certification program and have been officially certified since January of 2021.
So. I will put it bluntly, I do not have a college degree.. I have a coaching certificate that took me exactly four months and about $2,400 to obtain. But, what I lack in collegiate experience, I more than make up for in knowledge and personal experience.
I've lived, what seems like, a thousand lives (I've seen some sh*t). There is almost nothing a client has told me that has shocked me (come to think of it, I don't think there's been anything I have been thrown off by.. yet). I have tried modern medicine, plant medicine, DBT, CBT, shamans, tarot, electromagnetic therapy, traveling, almost every single unhealthy coping mechanism you can think of, neurofeedback therapy, astrology, EMDR, talk therapy, a billion self help books/podcasts/videos... the list goes on and on and on and on.. All with the hopes of FIXING MYSELF.. Cause believe me.. I was UTTERLY F*CKING BROKEN.. I was convinced..
So now that you've heard my "I'm auditioning for The Voice" style story... I hope, if nothing else, you can feel inspired to know that.. really getting to know yourself... learning to love, trust, and honor your true authentic self.. is possible.. and I promise you.. If I can do it.. You can too!
Want To Work Together?
I'm so pleased that you are interested in embarking on this coaching journey with me! Here is some information you should know before booking! I think it is vital that both client and coach feel safe, connected, and comfortable in session. As such, I always think it’s important to start our journey together with a FREE 15 Discovery Call! Discovery calls are a great way to see if we are a cozy fit! If we end up being a compatible fit, we will then schedule sessions! Regular 1-hour sessions are 200$.
How to Get in Touch
If you're interested in receiving coaching from me, please reach out to me via email at SelfExperimenting@gmail.com. IMPORTANT TO KNOW - My availability is very limited, but I may have openings. Please feel free to send an inquiry, and I’ll be happy to let you know what’s possible!