Self
Experimenting
Get
Reacquainted
With
Who
You
Authentically
Are
*
Get Reacquainted With Who You Authentically Are *
DO ANY OF THESE SOUND LIKE YOU?
Afraid to Want More
Part of you wants a bigger, fuller life.. but you don’t completely trust yourself with it yet. You’re afraid that wanting more will turn into doing too much, abandoning your routines, making impulsive decisions, burning yourself out, or sabotaging the stability you’ve worked so hard to build.
Something is Missing
There are things you want.. New experiences, deeper relationships, bigger goals, travel, creativity, career changes, whatever your version of more looks like. But staying where you are feels safer than risking the unknown, so you keep thinking about the life you want instead of experimenting with creating it.
Coming Out of Burnout
You’ve worked hard to create more stability, rest, and breathing room in your life. Now you’re ready for more.. but you don’t want to recreate the exhaustion, pressure, overcommitting, or unsustainable pace that burned you out in the first place.
Stuck on Autopilot
You’re doing everything you’re supposed to do. You’re working, taking care of yourself, keeping up with responsibilities.. but you don’t feel fully in your life. The days happen, you get things done, and somehow you still feel like you’re watching from the sidelines.
Overthinking Everything
You’re incredibly self-aware, but sometimes that awareness works against you. You analyze your choices, question what you really want, consume more information, and wait for certainty when what you actually need is the freedom to try something and see what happens.
Where Did the Fun Go?
You can’t remember the last time you did something simply because you were curious, excited, playful, or interested. Hobbies disappeared, everything started needing a purpose, and you want to rediscover what genuinely makes you feel alive.
What is Self Experimenting?
Self Experimenting is about getting to know yourself while actively building a life that works for you.
That means figuring out your wants, needs, interests, limits, values, and what genuinely matters to you. It also means humanizing yourself along the way.. making room for emotions, changing capacity, difficult seasons, mistakes, and the normal ups and downs of being a person. You learn when you need to slow down or change your approach, and when discomfort is something you can work through rather than a reason to stop.
But you can't learn everything about yourself through reflection alone.
Sometimes you have to try the routine. Take the class. Start the hobby. Change the boundary. Have the conversation. Make the plan. Rest more. Challenge yourself more. Go somewhere new. See what happens.
The goal isn't to find the perfect way to live or turn yourself into another project. It's to become better at working with yourself, navigating what life throws at you, and making choices based on what you're actually experiencing—not just what you've been thinking about.
What to Expect
We’ll work with what’s actually happening in your life while also paying attention to the bigger patterns underneath it—what you want, what you need, what matters to you, where you feel disconnected, where you might be holding yourself back, and what you want more access to.
There’s room here to talk, feel, process, question things, change your mind, and be a human being. You don’t have to show up every session with a breakthrough or a list of things you accomplished. At the same time, I don’t want our work to stay entirely inside the conversation. A big part of our work together is meant to help you take what we discover in sessions and actually experience something different in your life.
Sometimes that means making a decision you’ve been avoiding or finally booking the trip you keep talking about. Sometimes it’s much smaller, like calling a friend, picking up a paintbrush again, trying something you’re curious about, saying what you actually want, changing a routine, or letting yourself have some fun without needing it to be productive.
We’ll figure out together what makes sense for you, your capacity, and the life you’re actually living. I’ll bring structure, questions, perspective, challenge, support, and accountability. You don’t need to have everything figured out before you get here. I just ask that you bring curiosity, honesty, and a willingness to explore what we’re working on.